Rutherford Physiotherapy

Hand Pain Physiotherapy Edmonton

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Hand Pain

Hand Pain Physiotherapy

Do not let hand pain take away your happiness—we can help!

The Silent Cost of Hand Pain

Hand pain may sound like a minor issue, but it can have a significant impact on life. For instance, it might interfere with your ability to work, reduce your independence, and affect your emotional well-being. It is hard to imagine being unable to write, cook, or even play with your child because hand pain takes away that happiness. Rutherford Physiotherapy Clinic in Edmonton is here to help people regain those moments with targeted treatments that restore mobility, confidence, and joy.

The Root Causes Of Hand Pain

Hand pain usually results from repetitive action, improper posture, or other health conditions. It could be a strain from typing at the desk, gripping tools, or even overusing a smartphone. We understand how those actions cause discomfort, and our team approaches each case holistically to identify the root cause. We ensure the treatment is comprehensive and effective.

Common Causes of Hand Pain

Hand pain can arise from various conditions that impact the structure and function of the joints, bones, muscles, and connective tissues. Some of the common causes we treat include:

  • Carpal Tunnel Syndrome
  • Arthritis
  • Tendonitis
  • De Quervain’s Tenosynovitis
  • Trigger Finger
  • Fractures
  • Sprains and Strains
hand pain physiotherapy

Is It More Than Just a Twinge?

Many people who experience hand pain dismiss it as a temporary condition that will resolve on its own. However, early signs, such as stiffness, tingling, numbness, or reduced grip strength, can indicate a more significant problem. Ignoring these symptoms can eventually lead to long-term complications. At Rutherford Physiotherapy Clinic, we encourage early intervention to prevent chronic issues and help patients recover faster.

Beyond Band-Aid Solutions

Temporary fixes like painkillers or braces might alleviate your pain, but they are not a cure for the problem. Rutherford is the home of lasting relief in physiotherapy. Our evidence-based techniques address the root cause and enable you to enjoy sustainable results.

Specific Treatments We Use For Effective Results

Our treatments are tailored to bring about fast and effective relief:

  • Manual Therapy: Includes mobilizations and manipulations to reduce pain and improve movement.
  • Electrotherapy: Uses electrical signals to help decrease pain and stimulate muscle function.
  • Ultrasound Therapy: Promotes tissue healing and is particularly effective for soft tissue injuries.
  • Dynamic Neuromuscular Stabilization: This will help improve your hand and wrist function by stimulating the natural movement patterns in your body.
  • Soft Tissue Release: It targets tight muscles and connective tissues to alleviate pain.
  • Strengthening Exercises: This helps build resilience in hand and wrist muscles, thus preventing future injuries.
  • Laser Therapy: Utilizes specific wavelengths of light to interact with tissue and help accelerate the healing process. It can be effective in reducing pain, inflammation, and edema.
  • Acupuncture: Involves the insertion of needles into specific points on the body to reduce pain and improve function.
  • Myofascial Release: A manual therapy technique used to treat pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.
  • Functional Electrical Stimulation (FES): Sends small electrical pulses to injured or weakened muscles to restore or improve their function.
  • Biofeedback: A technique that teaches control over muscle tension, pain response, and body processes through real-time displays of biofeedback data from the body.

Hands-On Education: Taking Control of Your Recovery

We empower our patients with the knowledge to overcome their problems well after the treatment. From ergonomic ideas on working from your desk to proper stretches for your hobbies, we teach you how to care for your hands so that the pain does not return.

Rutherford Physiotherapy Edmonton

Why Choose Rutherford Physical Therapy?

At Rutherford Physiotherapy, we are committed to helping you achieve good health and mobility in an encouraging and supportive environment. From injury recovery to chronic pain management, our team will guide you through each step in your journey. Our physiotherapists bring together clinical experience and empathetic care to provide:

Patient-centric Care

We listen, educate, and include you in every recovery process step.

Experienced Team

We have a competent team of physiotherapists, massage therapists and a kinesiologist who provide individual care.

Evidence-Based Techniques

Our method uses current science and practices for concussive injuries.

State-of-the-Art Facility

Our clinic has various equipment and resources that can support your recovery.

Convenient Location

Easily accessible with flexible scheduling to fit your busy lifestyle.

3 Common Mistakes That Make Hand Pain Worse

Avoid these common mistakes to keep your hands healthy and pain-free:

Ignoring Pain Signals

Pushing through pain can worsen the condition. If something hurts, stop and adjust.

Excessive Gripping

Constantly gripping tools or objects too tightly can lead to muscle strain. Focus on a relaxed grip.

Inconsistent Exercise

Without hand exercises, your hands will become stiff and weak. The only way to prevent this is to be consistent.

The Freedom of Pain-Free Movement

Imagine opening jars, typing rapidly, or holding your loved ones without pain. At Rutherford Physiotherapy Clinic, we can help you to regain these simple joys. Your hands do so much for you; let us help you give back to them.
Hand pain doesn’t have to be a permanent part of your life. Recover by booking a consultation with Rutherford Physiotherapy Clinic in Edmonton today. Together, we’ll create a plan to restore your hand function, alleviate your pain, and bring back the joy in your everyday activities.
Contact Us Now to schedule your appointment!