Female Pelvic Floor Physiotherapy Edmonton
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Female Pelvic Floor Physiotherapy Edmonton
The female pelvic floor supports the rectum, uterus, and bladder through a complex network of connective tissues, ligaments, and muscles. When this network is functioning properly, it provides bladder and bowel control, sexual health, and overall physical comfort.
However, life events like pregnancy, childbirth, menopause, or chronic illnesses may weaken or injure these muscles, causing pain and malfunction. Female Pelvic Floor Physiotherapy in Edmonton can help you live a healthier life and get back on track with your health. It is a focused and effective way to diagnose, treat, and avoid pelvic floor problems in women.
What Is Female Pelvic Floor Physiotherapy?
Physiotherapy for the pelvic floor is mainly concerned with evaluating and treating the pelvic floor’s connective tissues, ligaments, and muscles in women. Women suffering from pelvic discomfort, incontinence of urine or feces, pelvic organ prolapse, or difficulties recovering after giving birth can find this treatment very helpful.
Pelvic floor treatment with Female Pelvic Floor Physiotherapy in Edmonton aims to restore normal function through personalized exercises and behavioural changes. At Rutherford Physiotherapy in Edmonton, our professionals use research-based treatments to help women of all ages overcome these challenges and improve their pelvic health.
Pelvic Floor Dysfunction Symptoms
Multiple signs of pelvic floor dysfunction may affect a person’s social, emotional, and mental well-being. Proper pelvic floor care is essential in managing these symptoms and improving quality of life. Typical symptoms may include:
Urinary Issues
The inability to control the flow, urine leakage, or frequency of urinating.
Bowel Problems
Abdominal issues, including constipation and fecal incontinence.
Pelvic Pain
Discomfort caused by conditions including endometriosis, vulvodynia, or interstitial cystitis. Chronic pelvic discomfort is often associated with nerve problems or musculoskeletal abnormalities. Hip, lower back, or pelvis problems can linger over time.
Prolapse Symptoms
Experiencing pain or weight in the pelvis due to organ prolapse. Pelvic dislocation is a painful and heavy sensation caused by the pelvic organs falling out of their natural place.
Postpartum Issues
Dysfunction or pain after delivery, such as diastasis recti, scar tissue from C-sections or episiotomies, and pelvic floor muscle dysfunction.
Menopausal Pelvic Floor Dysfunction
Hormonal shifts may cause pelvic floor weakness, which could appear as urinary incontinence or pain.
Therapeutic Approach: What Is The Process Of Pelvic Floor Therapy?
The first step in physiotherapy is an in-depth assessment performed by our physiotherapist. The evaluation might involve:
- Reviewing medical history to get insight into symptoms, lifestyle variables, and previous health issues.
- Physical examination to evaluate the coordination, tone, and strength of the pelvic floor muscles.
- Tools like biofeedback detect muscle activity and dysfunction.
After reviewing the results, the physiotherapist will formulate a customized pelvic floor therapy plan that includes the following therapy:
Manual therapy
The manual techniques employed by our therapists are diverse and include soft tissue mobilization, myofascial release, deep tissue massage, trigger point pressure, and connective tissue manipulation. This therapy has an impact on,
- Trigger point release, muscular stiffness reduction, and tissue mobility.
- Internal and external massage may help relieve pain and improve circulation.
Manual therapy is an effective part of pelvic floor treatment and contributes to improving pelvic health over time.
Biofeedback
Pelvic floor physiotherapy uses biofeedback to teach patients about relaxing and strengthening the pelvic floor muscles. This painless method uses a tiny device and a computer display to provide visual and audio feedback on muscle activity. Biofeedback helps patients better understand their pelvic muscles and is a valuable tool in pelvic floor treatment.
Electrical Stimulation
Electrical stimulation (ES) is used as a pelvic floor physiotherapy technique that employs a moderate electrical current to contract the pelvic floor muscles. It treats urine incontinence, frequency, and urgency and improves weak pelvic floor muscles.
Pelvic Floor Exercises
These pelvic floor exercises may relax or strengthen muscles depending on the person’s needs. Treatment may improve muscle tone and coordination by improving stool irregularity, urine frequency, urgency, hesitancy, and leakage.
Dry Needling
Dry needling has the potential to alleviate pain and dysfunction in the pelvic floor and its adjacent muscles. Furthermore, it can assist with sexual dysfunction and urinary and bowel control. Dry needling works to alleviate C-section scar pain and increase scar tissue mobility. It also relieves muscular tension and improves bladder control in patients who have hyperactive or spastic pelvic floor muscles.
Acupuncture
Acupuncture can help relieve pelvic floor problems by calming muscles, boosting blood flow, and releasing endorphins that ease pain. Early acupuncture treatment may help prevent pelvic floor issues from worsening.
What Is The Significance Of Pelvic Floor Relaxation?
Even though many people need to strengthen their pelvic floor, pelvic floor relaxation is equally important, particularly in cases of overactive or tense muscles. Constant pelvic floor tension may cause:
- Enhanced soreness and discomfort.
- Difficulty emptying the bladder or bowels.
- Muscles get less oxygenated blood and less blood flow.
Restoring pelvic floor balance and relieving stress are two goals of practicing relaxation methods. Our Pelvic floor relaxation also includes diaphragmatic breathing, mindfulness, and targeted stretching.
Who Can Benefit from Our Pelvic Floor Physiotherapy?
Regardless of age or life stage, every woman could benefit from Female Pelvic Floor Physiotherapy. It has the potential to alleviate various ailments and enhance your lifestyle.
Postpartum Women:
Recovery following a vaginal birth or C-section. Treating conditions such as prolapse of the pelvic organs, incontinence, or diastasis recti.
Women with Pelvic Pain:
Managing conditions such as endometriosis, interstitial cystitis, or vulvodynia.
Incontinence in Women:
Addressing stress, urge, or mixed urinary incontinence.
Women Pre- and Postmenopausal:
Addressing variations in pelvic floor health owing to hormone swings.
Women Before or After Surgery:
Medical care before and after hysterectomy and other pelvic procedures.
Athletes:
The pelvic floor is subjected to tension by women who participate in high-impact sports.
Why Choose Rutherford Physical Therapy?
At Rutherford Physical Therapy, we are committed to helping you achieve good health and mobility in an encouraging and supportive environment. From injury recovery to chronic pain management, our team will guide you through each step in your journey. Our physiotherapists bring together clinical experience and empathetic care to provide:
Patient-centric Care
We listen, educate, and include you in every recovery process step.
Experienced Team
We have a competent team of physiotherapists, massage therapists and a kinesiologist who provide individual care.
Evidence-Based Techniques
Our method uses current science and practices for concussive injuries.
State-of-the-Art Facility
Our clinic has various equipment and resources that can support your recovery.
Convenient Location
Easily accessible with flexible scheduling to fit your busy lifestyle.
Get Started On The Path To Pelvic Health
Our female pelvic floor physiotherapy in Edmonton is a comprehensive method that addresses a diverse range of pelvic health concerns. This pelvic floor therapy enables women to regain control, alleviate pain, and improve their overall well-being by integrating personalized care with professionals.
Begin your recovery journey by scheduling a consultation with our professional pelvic health physiotherapist today. Start improving your pelvic health with Rutherford Physiotherapy in Edmonton. Our professional staff’s top priority is helping you have a self-assured and active life. Please contact us immediately to arrange your consultation and start your journey to wellness.